Click Below for an
Inside Look at Our Classes!
Led by Christina Brown, the dynamic team at Transform Yoga Pilates Barre have classes where the teacher can meet your individual needs to take your practice or workout to the next level.
Yoga, Pilates, Booty Barre®, Piloxing (pilates+boxing+dance), BodyART (eastern strength meets yoga awareness) Prenatal Yoga, Mums+Bubs, Yoga for Kids and Teens (including school holiday options), Yin Yoga, Restorative Yoga, and Meditation. Private lessons and corporate classes held onsite and at your location too.
Health consultations – get started with a whopping $60 off an initial consultation (just $100 for an 80 minute initial consultation in May)
Massage therapy – $20 off your first massage in May. Just $70 and you still get your health fund rebate back as well.
Contact Lyn to book on 0404 331 370 or email her Lyn@ahealthyview.com.read more
Celebrate the Feminine with us! Bring your mum/surrogate mum, daughter or special aunt to class for FREE Saturday or Sunday next weekend. To book in your special person for their complementary class, just text their name and email address and let us know your desired class to Christina on 0402 970 020 so we can book them in for their yummy weekend experience. We have limited spots available so book now for any of our 8 classes next weekend.
Remember, the woman you want to celebrate with might love our Live Music Chill Out experience this Friday at 6.30pm. Rest and Restore with this gentle practice guaranteed to get you deeply relaxed while Kylie’s angel like voice makes your heart sing!read more
Pre-kids, I used to go to my favourite meditation sanctuary, a sir lankan buddhist retreat in Leura. Once a month they would hold a whole weekend of silent meditation. We would meditate 8 hours a day, and aside from a single Q&A session there would be no communication at all until we farewelled each other Sunday afternoon.
I remember our facilitator teacher many years ago smilingly telling my meditation group that meditators and their teachers seemed to have a Standard Meditation Time of 20 minutes. I loved this idea, that, just like the rest of the world using Greenwich Meridian Time as their timing launchpad, meditators the world over had this golden number of 20 minutes as being the right time to create a meaningful experience.
I used to go for read more hereread more
Check out our altered Class Schedule From May 16.
We’re adding a new daytime Pilates class so some class times are shuffling a little. Wendy’s Wednesday Pilates moves to Tuesdays so we can offer you a new daytime Pilates class each week and offer you better spacing between your classes
Here’s our schedule
Tuesday 9.30am NEW Pilates Class with Wendy
10.45am Yoga Groove BodyART
Wednesday 9.30 Barre with Christina
Thursday 9.30am Pilates with Christina
10.45am Barre with Clare
Monday and Fridays stay the same. As usual, please do book online or using the app before you come so you can be sure you are turning up for the correct class!read more
In the age of materialism and over consumption, giving a delightful experience can be soooooo appreciated. We’re offering 10% off gift vouchers for Mother’s Day. Phone 0402 970020 to organise your voucher for a class experience. If you want reduced prices on Reflexology Vouchers call Linda on 0409 322 131 or buy your mum a one hour massage for just $70 during May – Call Lyn on 0404 331 370.read more
When: Sunday May 21st at 10.30am and Tuesday May 23rd, 2.00pm.
Quick, free and to the point, nutrition in a nutshell for busy people Take charge of your own health one small step at a time.
If we make one health change at a time and sustain it we can make huge improvements to our health and vitality. Naturopath Lyn Hunprheys will present this topic will be presented in 30 minutes including time for questions after. Leave each talk with immediately and easily attainable tips to impact your vitality. Bookings essential, places limited. Tel. 0404 331 370 or email Lyn at email@example.com to confirm your place.read more
Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!CHRISTINA'S BLOG
Ready to drop an old habit or embrace a new one? Your chances of success may depend on whether you’re being driven by your head or your heart. Here’s how to tell the difference, plus our top tips for bringing each of them into energetic alignment with your goals.read more
With great focus, my 7 year old was quietly writing her letter to Santa. It was delightful. Respectful. Nicely phrased and sweet. She would like …
Click here to read more plus some great gift suggestions for your loved ones
Workplace needs inspiring....
Looking to boost staff productivity and contentment?
Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.
Starting young for a lifetime of benefits
Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!